Sunrise Mix

The Sunrise mix consists of Almonds, Cashews, Brown Flax and Golden Flax seeds, Sesame seeds, and Sunflower seeds.

Mix 2 tablespoonsful (not heaped) with 1 cup of oats and cook it with 3 cups of boiling water. (Salt as per your taste) Cook it over a slow heat, stir continuously so that it would not stick to the bottom of the pot for about 3-5 minutes, switch off the heat, add a little bit of boiling water and cover the pot, let it stand for about 5 minutes to settle, stir through the water and enjoy as preferred. You can add honey, raisins, pieces of dates, cranberries or choc chips, fruit whatever you prefer to add sweetness.

Enjoy it with or without milk.